Grab ‘n Go Kit Clothing Gather a change of clothing – comfortable clothes and shoes, socks, and underwear for a few days Jacket or...

We never know when an emergency will happen. Having your plan and preparations made ahead of time takes much of the chaos out of the...

Ever wonder what to do in the event of an earthquake? Start Here, we will give you lots of great information that you can practice to be...

What does Shelter in Place Mean? Shelter in Place means to stay in your home and not leave in the event of a chemical spill, storm or...

There are many agencies involved in recovery, known as VOAD. Volunteer Organizations Active in Disaster A few of them are: The American...

We never know when our children may be stranded at school after hours for any kind of emergency, like storms, chemical spill, earthquake...

All family members need a Grab 'n Go bag prepared for a quick emergency get away. It is important to change out food, medication and...

Morning Smoothie - Start Your Day Fueled I love this smoothie recipe.  It has got me through many a winter free of colds and flu. Who...

A 72-second kit is stored under each person's bed in your home that includes: 1 pair of jeans a shirt pair of socks boots or shoes pair...

Almond Milk Recipe Ingredients: 1 c soaked & rinsed almonds 4 c distilled, spring or RO Water Pinch of salt 1 t vanilla Sprinkle of...

Sparkle Cleaning Scrub I call it Sparkle, because that is what it does! It makes the things you clean sparkle. Love to make and use it....

This part is fun.   Obtain an overhead map of your neighborhood from Google Maps or your City GIS person or any other source you may...

After an Earthquake, Check And Secure Your Home First If you are in nightclothes, pull your 72 second kit (jeans, shirt, sweatshirt,...

Grab n’ Go Kit Three Month Plan It takes time and money to put a complete kit together,  so here is a plan for you to keep moving so you...

A Precinct is your neighborhood, or ward area.   It is a geographical area that is connected by roads in close proximity so in the event...

So it is afternoon and your power goes out.  Of course you have been running errands and taking the kiddos to lessons and were planning...

Scented vinegar for cleaning is simple to make and smells so crisp and fresh. Love to spray it in the sink, countertops, tub, or shower...

Read your company's evacuation plan and where to meet after an emergency. Practice! Know where exit routes, stairways, fire...

What are Emergency Ribbons and why do we need them? These are Emergency Ribbons.  They would be used if there were a widespread emergency...

There are many areas of self-reliance that are basic to your plan for individual and family preparation.   Tackle water storage and...